A classic Italian salad gets a keto-friendly makeover with this simple recipe. Fresh mozzarella and ripe tomatoes are tossed in a tangy vinaigrette, then topped with fragrant basil leaves. The result is a light and refreshing salad that's perfect for a summer meal.
The Caprese salad is a classic Italian dish that is typically made with fresh mozzarella, tomatoes, and basil. The salad is said to have originated on the island of Capri in the early 1900s. The name "Caprese" comes from the Italian word for "capricious," which refers to the island's unpredictable weather. The salad is said to have been created by a local chef who was inspired by the island's colorful and flavorful ingredients.
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
Fresh mozzarella balls, sliced
Roma tomatoes, sliced
Fresh basil leaves
Olive oil
Salt and black pepper, to taste
Balsamic vinegar, for drizzling (optional)
Instructions
Arrange the mozzarella and tomato slices on a plate or platter.
Top with basil leaves.
Drizzle with olive oil and season with salt and black pepper.
Drizzle with balsamic vinegar, if desired.
Why It Works
The fresh mozzarella provides a creamy and rich flavor to the salad.
The ripe tomatoes add a sweet and juicy flavor to the salad.
The fragrant basil leaves add a bright and herbaceous flavor to the salad.
The tangy vinaigrette adds a bit of acidity to the salad.
The combination of all of these ingredients creates a light and refreshing salad that is perfect for a summer meal.