Keto Chicken and Avocado Tacos

These tacos are a quick and easy way to get your keto fix. The chicken is cooked in the air fryer until it's juicy and tender, and then it's topped with avocado, cilantro, and your favorite keto-friendly toppings. The result is a taco that's both delicious and satisfying.

I've always been a fan of tacos, but I've never been able to find a keto-friendly version that I really loved. Most of the recipes I've tried have been either too bland or too greasy. But these tacos are different. They're made with juicy, tender chicken that's cooked in the air fryer, and they're topped with avocado, cilantro, and my favorite keto-friendly toppings. The result is a taco that's both delicious and satisfying.

Prep time: 10 | Cook time: 12 | Serves: 4

Ingredients

• 1 pound boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 avocado, sliced
• 1/4 cup chopped cilantro
• Keto-friendly taco shells or lettuce wraps
• Your favorite keto-friendly toppings (such as salsa, sour cream, cheese)

Instructions

1. Preheat your air fryer to 400 degrees F (200 degrees C).
2. In a medium bowl, combine the chicken breasts, olive oil, chili powder, cumin, salt, and black pepper. Toss to coat.
3. Place the chicken breasts in the air fryer basket and cook for 10-12 minutes, or until cooked through.
4. Remove the chicken from the air fryer and let it rest for a few minutes before slicing.
5. Assemble the tacos by filling the shells or lettuce wraps with the chicken, avocado, cilantro, and your favorite toppings.
6. Enjoy!

Why It Works

• The air fryer cooks the chicken evenly and quickly, resulting in juicy, tender meat.
• The avocado adds a creamy richness to the tacos.
• The cilantro adds a fresh, herbaceous flavor.
• The keto-friendly toppings add a variety of flavors and textures to the tacos.