Ketogenic Pulled Chicken Tacos

These ketogenic pulled chicken tacos are a quick and easy way to enjoy a low-carb meal. The chicken is cooked in the oven until tender, then shredded and combined with onion, cilantro, and a simple seasoning mix. Serve the pulled chicken tacos on low-carb tortillas or lettuce wraps.

Pulled chicken tacos are a popular Mexican dish that is typically made with corn tortillas and shredded chicken. However, if you are following a ketogenic diet, you can easily make a low-carb version of this dish using low-carb tortillas or lettuce wraps. This recipe for ketogenic pulled chicken tacos is a quick and easy way to enjoy a low-carb meal. The chicken is cooked in the oven until tender, then shredded and combined with onion, cilantro, and a simple seasoning mix. The pulled chicken tacos can be served on low-carb tortillas or lettuce wraps.

Prep time: 10 | Cook time: 25 | Serves: 4

Ingredients

• 1 pound boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped onion
• 1/4 cup chopped cilantro

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Place chicken breasts in a baking dish and drizzle with olive oil.
3. Season chicken with chili powder, cumin, salt, and pepper.
4. Bake for 20-25 minutes, or until chicken is cooked through.
5. Shred chicken and place in a bowl.
6. Stir in onion and cilantro.
7. Serve on low-carb tortillas or lettuce wraps.

Why It Works

• The chicken is cooked in the oven until tender, which makes it easy to shred.
• The simple seasoning mix adds flavor to the chicken without adding any unnecessary carbs.
• The onion and cilantro add a fresh and flavorful contrast to the chicken.
• The pulled chicken tacos can be served on low-carb tortillas or lettuce wraps, which makes them a versatile dish that can be enjoyed by people following a variety of diets.