Urad dal is a type of black lentil that is commonly used in Indian cuisine. It has a slightly nutty flavor and a firm texture. When cooked, urad dal becomes soft and creamy, making it a good choice for soups, stews, and curries. In this recipe, urad dal is combined with carrots to create a hearty and flavorful dish. The carrots add a touch of sweetness and crunch to the dal, and the turmeric and chili powder give it a warm and spicy flavor.
Urad dal is a staple ingredient in many Indian households. It is often used to make dal, a type of lentil soup that is served with rice or roti. Urad dal is also used to make idli, a type of steamed rice cake that is popular in South India. The combination of urad dal and carrots is a classic one that is often used in Indian cooking. The carrots add a touch of sweetness and crunch to the dal, and the turmeric and chili powder give it a warm and spicy flavor.
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
1 cup urad dal, rinsed and soaked for at least 4 hours
2 cups water
1/2 teaspoon turmeric powder
1/4 teaspoon red chili powder
1 teaspoon salt
1 tablespoon ghee or vegetable oil
1 cup chopped carrots
1/4 cup chopped fresh cilantro
Instructions
In a pressure cooker or Instant Pot, combine the urad dal, water, turmeric, chili powder, and salt.
Cook on high pressure for 15 minutes, or according to the manufacturer's instructions.
Once cooked, let the pressure release naturally.
Heat the ghee in a skillet over medium heat.
Add the carrots and cook until softened, about 5 minutes.
Add the cooked urad dal to the skillet and stir to combine.
Cook for 5-7 minutes, or until the dal is heated through.
Garnish with fresh cilantro and serve hot.
Why It Works
The combination of urad dal and carrots creates a hearty and flavorful dish.
The carrots add a touch of sweetness and crunch to the dal.
The turmeric and chili powder give the dal a warm and spicy flavor.
The ghee adds a rich flavor to the dish.
The fresh cilantro adds a touch of freshness to the dish.