Cucumber Ribbon Salad with Mint Yogurt Dressing
Looking for an easy, crisp, and refreshing salad? This bright and flavorful Cucumber Ribbon Salad with Mint Yogurt Dressing is a great way to cool down on a hot summer day. The crispy cucumber ribbons are tossed in a creamy mint yogurt dressing to create a dish that is both light and satisfying. This salad is also incredibly versatile. Feel free to add your favorite toppings such as toasted nuts, feta cheese, or a drizzle of olive oil. And if you don't have cucumber on hand, you can easily substitute other vegetables such as zucchini or carrots.
In the annals of culinary history, the humble cucumber often plays second fiddle to its more glamorous counterparts, such as tomatoes, peppers, and onions. But in this salad, the cucumber takes center stage, showcasing its crisp texture and refreshing flavor. The inspiration for this salad came to me on a sweltering summer day when I was craving something light and refreshing. I had a few cucumbers on hand and was looking for a way to use them up. I decided to try peeling the cucumbers into ribbons and tossing them with a simple yogurt dressing. The result was a salad that was both delicious and visually appealing. I've been making this salad ever since, and it has become a staple in my summer repertoire. It's the perfect side dish for a grilled chicken or fish dinner, or it can be enjoyed on its own as a light lunch.
Cucumber Ribbon Salad with Mint Yogurt Dressing Cucumber Ribbon Salad with Mint Yogurt Dressing Cucumber Ribbon Salad with Mint Yogurt Dressing Cucumber Ribbon Salad with Mint Yogurt Dressing
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
  • 2 cucumbers
  • 1/2 cup Greek yogurt
  • 2 tablespoons fresh mint leaves, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • Salt and pepper to taste
Instructions
  1. Using a vegetable peeler, create cucumber ribbons by peeling the cucumbers lengthwise.
  2. In a small bowl, mix together Greek yogurt, mint leaves, lemon juice, honey, salt, and pepper to make the dressing.
  3. Toss the cucumber ribbons with the mint yogurt dressing until evenly coated.
  4. Serve chilled and enjoy!
Why It Works
  • The cucumber ribbons are crisp and refreshing, providing a nice contrast to the creamy mint yogurt dressing.
  • The mint yogurt dressing is light and flavorful, with a hint of sweetness from the honey.
  • The salad is easy to make and can be customized to your liking.