If you enjoy sushi bowls and are looking for ways to explore low-carb Japanese cuisine, this keto sushi bowl with salmon, avocado, and almonds is a delicious option to try. The almond slices add a delightful crunch, while the salmon provides hearty protein, and the avocado delivers creaminess and healthy fats. A tangy sauce made with soy sauce, rice vinegar, sesame oil, and wasabi brings it all together, creating a harmonious symphony of flavors that will satisfy your sushi cravings without compromising your keto diet.
The origins of this keto sushi bowl lie in ancient Japan, where sushi evolved from a method of preserving fish called nare-zushi. Over centuries, sushi took on various forms, including oshizushi (pressed sushi) and nigirizushi (hand-pressed sushi), before eventually evolving into the modern-day maki rolls and sushi bowls that we know and love. Fast forward to the present day, with the rise of low-carb diets such as keto, food enthusiasts began experimenting with new ways to enjoy sushi while adhering to dietary restrictions. Thus, the keto sushi bowl was born, offering a satisfying compromise that combines the flavors of traditional sushi with a keto-friendly approach.
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
1 cup cooked sushi rice
1/2 cup smoked salmon
1/2 avocado, sliced
1/4 cup sliced almonds
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 teaspoon sesame oil
1/4 teaspoon wasabi paste
Instructions
Combine the sushi rice, salmon, avocado, almonds, soy sauce, rice vinegar, sesame oil, and wasabi paste in a bowl.
Stir until well combined.
Serve immediately.
Why It Works
The combination of smoked salmon, avocado, and almonds provides a balance of protein, healthy fats, and crunch in each bite.
The tangy sauce made with soy sauce, rice vinegar, sesame oil, and wasabi adds a burst of umami and spice to the bowl.
Using sushi rice as a base provides a familiar texture and flavor profile without compromising the low-carb aspect of the dish.