Caramelized Onion and Kale Breakfast Strata
Caramelized Onion and Kale Breakfast Strata This savory and satisfying breakfast strata is the perfect way to start your day. With layers of caramelized onions, wilted kale, and crusty bread cubes, this dish is packed with flavor and texture. The almond milk and egg mixture adds richness and moisture, while the Parmesan cheese provides a salty and nutty finish. Whether you're serving it for a special occasion or just a lazy weekend breakfast, this strata is sure to impress.
The idea for this strata came to me one morning when I was trying to come up with something creative to do with leftover kale and caramelized onions. I had some stale bread cubes on hand, and I thought, why not make a strata? I threw everything together in a baking dish, poured over a mixture of eggs, almond milk, and spices, and baked it until it was golden brown and set. The result was so delicious that I knew I had to share it with the world. This strata is not only easy to make, but it's also a great way to use up leftover vegetables. If you have any cooked vegetables on hand, feel free to add them to the strata. You can also experiment with different types of bread. I like to use whole grain bread, but you can use white bread or even sourdough bread if you like. No matter what variations you make, this strata is sure to be a hit. It's a hearty and flavorful dish that will keep you full all morning long.
Caramelized Onion and Kale Breakfast Strata Caramelized Onion and Kale Breakfast Strata Caramelized Onion and Kale Breakfast Strata Caramelized Onion and Kale Breakfast Strata
Prep time: 20 | Cook time: 50 | Serves: 6
Ingredients
  • 2 tablespoons olive oil
  • 2 large onions, thinly sliced
  • 4 cups kale, stems removed and chopped
  • 8 slices whole grain bread, cubed
  • 6 large eggs
  • 1 1/2 cups unsweetened almond milk
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated parmesan cheese
Instructions
  1. In a skillet, heat olive oil over medium heat and sauté the onions until caramelized, about 20 minutes.
  2. Add the chopped kale to the skillet and cook until wilted, about 5 minutes.
  3. In a greased baking dish, layer the bread cubes, caramelized onions, and kale.
  4. In a bowl, whisk together eggs, almond milk, garlic powder, salt, and pepper. Pour over the bread mixture.
  5. Sprinkle grated parmesan cheese on top.
  6. Cover and refrigerate overnight or for at least 2 hours.
  7. Preheat oven to 350°F (175°C) and bake the strata for 45-50 minutes until set and golden brown.
  8. Let it cool slightly before serving.
  9. Slice and enjoy!
Why It Works
  • Caramelizing the onions brings out their natural sweetness and depth of flavor.
  • Wilting the kale removes its bitterness and makes it more tender.
  • The bread cubes absorb the egg mixture and become tender and flavorful.
  • The Parmesan cheese adds a salty and nutty flavor to the strata.
  • Baking the strata overnight allows the flavors to meld and develop.
  • Reheating the strata in the morning gives it a crispy exterior and a warm, gooey interior.