Keto Zucchini Noodles with Alfredo Sauce and Bacon
This keto-friendly dish is a delicious and satisfying way to get your veggie fix. The zucchini noodles are spiralized, then sautéed with onion and cooked bacon. A creamy Alfredo sauce made with heavy cream and Parmesan cheese is then added to the pan and simmered until thickened. The dish is finished off with a sprinkle of fresh parsley and a generous helping of chopped bacon. Serve immediately and enjoy!
The ketogenic diet is a high-fat, low-carbohydrate diet that has become increasingly popular in recent years. While the diet can be effective for weight loss and improving blood sugar control, it can also be restrictive and difficult to follow. This recipe for Keto Zucchini Noodles with Alfredo Sauce and Bacon is a delicious and satisfying way to enjoy the flavors of a classic Alfredo sauce without all the carbs. The zucchini noodles are a low-carb substitute for traditional pasta, and the Alfredo sauce is made with heavy cream and Parmesan cheese, two keto-friendly ingredients. The addition of bacon adds a smoky, savory flavor to the dish. This recipe is sure to please even the most discerning keto dieter.
Keto Zucchini Noodles with Alfredo Sauce and Bacon Keto Zucchini Noodles with Alfredo Sauce and Bacon Keto Zucchini Noodles with Alfredo Sauce and Bacon Keto Zucchini Noodles with Alfredo Sauce and Bacon
Prep time: 10 | Cook time: 15 | Serves: 2
Ingredients
  • 1 large zucchini
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup cooked bacon, chopped
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/2 onion, chopped
Instructions
  1. Using a spiralizer, create zucchini noodles from the zucchini.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add the onion and cook until softened.
  4. Add the zucchini noodles and cook for 2-3 minutes, or until tender.
  5. Add the heavy cream, Parmesan cheese, bacon, parsley, salt, and pepper.
  6. Stir to combine and cook until the sauce has thickened.
  7. Serve immediately.
  8. Enjoy!
Why It Works
  • The zucchini noodles are a low-carb substitute for traditional pasta.
  • The Alfredo sauce is made with heavy cream and Parmesan cheese, two keto-friendly ingredients.
  • The addition of bacon adds a smoky, savory flavor to the dish.
  • The dish is easy to make and can be prepared in under 30 minutes.