Creamy Avocado and Egg Salad

Creamy Avocado and Egg Salad is a delicious and healthy salad that is perfect for a light lunch or dinner. It is made with a combination of hard-boiled eggs, ripe avocado, mayonnaise, lemon juice, salt, and pepper. Optional additions include chopped onion and celery. The salad is creamy and flavorful, and it is a good source of protein and healthy fats.

The history of avocado and egg salad is a long and winding one. The first known recipe for avocado and egg salad was published in the 1930s, but the origins of the dish are likely much older. It is thought that avocado and egg salad was first created by Mexican or Central American cooks, who combined the two ingredients to create a simple and satisfying meal. Over time, the dish spread to other parts of the world, and it is now a popular salad in many countries.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 4 large hard-boiled eggs
• 1 ripe avocado
• 1/2 cup mayonnaise
• 1 tablespoon lemon juice
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped onion (optional)
• 1/4 cup chopped celery (optional)

Instructions

1. Peel and chop the eggs.
2. Scoop out the avocado flesh and mash it with a fork.
3. In a medium bowl, combine the eggs, avocado, mayonnaise, lemon juice, salt, and pepper.
4. Stir in the onion and celery, if desired.
5. Serve immediately or chill for later.

Why It Works

• The combination of hard-boiled eggs and ripe avocado creates a creamy and flavorful salad.
• The mayonnaise adds richness and creaminess to the salad.
• The lemon juice brightens the flavors of the salad and prevents the avocado from browning.
• The salt and pepper enhance the flavors of the other ingredients.
• The optional addition of chopped onion and celery adds crunch and freshness to the salad.