Kidney Bean and Vegetable Extravaganza
Kidney Bean and Vegetable Extravaganza: A robust and flavorful dish that showcases the humble kidney bean. This hearty stew is packed with tender vegetables, simmered in a savory broth, and finished with a touch of acidity from tomatoes. It's a versatile dish that can be enjoyed as a main course or a hearty side, perfect for a cozy night in or a potluck gathering.
The origins of this Kidney Bean and Vegetable Extravaganza can be traced back to the humble beginnings of a Midwestern kitchen, where a resourceful cook sought to create a hearty and flavorful dish using pantry staples. With a can of kidney beans, a few chopped vegetables, and a dash of spices, the cook conjured up a dish that was both satisfying and nourishing. Word of this culinary creation spread throughout the neighborhood, and soon, the Kidney Bean and Vegetable Extravaganza became a beloved dish in potlucks, family gatherings, and church suppers. Over the years, the recipe evolved, with each cook adding their own personal touch, but the essence of the dish remained the same: a simple yet delicious stew that celebrates the humble kidney bean.
Kidney Bean and Vegetable Extravaganza Kidney Bean and Vegetable Extravaganza Kidney Bean and Vegetable Extravaganza Kidney Bean and Vegetable Extravaganza
Prep time: 10 | Cook time: 20 | Serves: 4
Ingredients
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 red bell pepper, chopped
  • 1 (15 ounce) can diced tomatoes, undrained
  • 1/2 cup vegetable broth
Instructions
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the onion, carrots, celery, and bell pepper to the skillet and cook until softened, about 5 minutes.
  3. Add the kidney beans, tomatoes, and vegetable broth to the skillet and bring to a boil.
  4. Reduce heat to low and simmer for 20 minutes or until the vegetables are tender.
  5. Serve hot.
Why It Works
  • The combination of kidney beans, vegetables, and broth creates a robust and flavorful stew that is both hearty and satisfying.
  • The addition of tomatoes provides a touch of acidity that balances the richness of the beans and vegetables.
  • The stew is simmered until the vegetables are tender and the flavors have melded together, creating a comforting and flavorful dish that is perfect for a cold night.