Savory Breakfast Muffins with Cheese and Sausage

These savory breakfast muffins are the perfect way to start your day. They're packed with flavor and protein, and they're also low in carbs and gluten-free. They're savory, cheesy, and the gluten-free almond flour makes them incredibly moist and fluffy!

Prep time: 15 | Cook time: 30 | Serves: 6

Ingredients

• 6 oz breakfast sausage, cooked and crumbled
• 1/2 cup chopped green bell pepper
• 3 eggs
• 1/2 cup sour cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup almond flour
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat oven to 350 degrees F (175 degrees C).
2. Grease a muffin tin or line with paper liners.
3. In a large bowl, combine all ingredients and mix well.
4. Fill muffin cups to the top.
5. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
6. Let cool in the pan for a few minutes before serving.