Keto Chili with Ground Beef, Beans, and Peppers

This keto chili is a delicious and easy way to enjoy a hearty meal without all the carbs. It's made with ground beef, beans, and peppers, and it's simmered in a flavorful tomato-based sauce. Serve it with your favorite toppings, such as shredded cheese, sour cream, or avocado.

Chili is a classic American dish that can be traced back to the 19th century. It was originally made with beef, beans, and peppers, and it was cooked over an open fire. Over the years, chili has evolved into a variety of regional dishes, each with its own unique flavor. This keto chili recipe is a modern take on the classic dish. It's made with ground beef, beans, and peppers, but it's simmered in a flavorful tomato-based sauce that's free of added sugar. This makes it a great option for people who are following a ketogenic diet.

Prep time: 15 | Cook time: 15 | Serves: 4

Ingredients

• 1 pound ground beef
• 1 onion, chopped
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 (15 ounce) can black beans, drained and rinsed
• 1 (15 ounce) can kidney beans, drained and rinsed
• 1 (10 ounce) can diced tomatoes with green chilies, undrained
• 1 (4 ounce) can chopped green chiles, undrained

Instructions

1. Brown the ground beef in a large skillet over medium heat. Drain off any excess grease.
2. Add the onion, green bell pepper, and red bell pepper to the skillet and cook until softened.
3. Stir in the black beans, kidney beans, tomatoes, and green chilies.
4. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the chili has thickened.
5. Serve hot with your favorite toppings.

Why It Works

• The ground beef provides protein and flavor.
• The beans add fiber and nutrients.
• The peppers add sweetness and crunch.
• The tomato-based sauce is flavorful and free of added sugar.