Healthy and Wholesome Roasted Vegetable Medley
This roasted vegetable medley is a simple yet satisfying side dish that's perfect for any occasion. The vegetables are roasted until tender and slightly browned, and they're seasoned with just a touch of olive oil, salt, and pepper. This dish is a great way to get your daily dose of vegetables, and it's also a delicious way to add some color to your plate.
Roasting vegetables is one of the simplest and most versatile ways to cook them. It's a great way to bring out their natural sweetness and flavor, and it's also a healthy way to cook them. This roasted vegetable medley is a great example of how simple roasting can be. With just a few ingredients and a little bit of time, you can create a delicious and nutritious side dish that's perfect for any occasion.
Healthy and Wholesome Roasted Vegetable Medley Healthy and Wholesome Roasted Vegetable Medley Healthy and Wholesome Roasted Vegetable Medley Healthy and Wholesome Roasted Vegetable Medley
Prep time: 5 | Cook time: 25 | Serves: 4
Ingredients
  • 1 medium zucchini, cut into 1/2-inch pieces
  • 1 medium yellow squash, cut into 1/2-inch pieces
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 green bell pepper, cut into 1-inch pieces
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Preheat oven to 400°F (200°C).
  2. Toss vegetables with olive oil, salt, and pepper.
  3. Spread vegetables on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.
  4. Serve warm and enjoy!
Why It Works
  • Roasting the vegetables at a high temperature helps to caramelize them, which brings out their natural sweetness and flavor.
  • The olive oil helps to coat the vegetables and prevent them from sticking to the pan.
  • The salt and pepper help to season the vegetables and add a touch of flavor.
  • Roasting the vegetables until they are tender and slightly browned helps to develop their flavor and texture.