These pistachio and cranberry breakfast bars are the perfect way to start your day! They're packed with flavor and nutrients, and they're super easy to make. Simply combine all of the ingredients in a bowl, press them into a baking dish, and bake until golden brown. Let cool completely before slicing into bars. These breakfast bars are perfect for on-the-go or to enjoy with a cup of coffee in the morning.
The origins of the pistachio and cranberry breakfast bar are shrouded in mystery. Some say that it was invented by a group of hikers who were looking for a portable and nutritious snack. Others claim that it was created by a baker who was experimenting with new flavors. Whatever the true story may be, there's no doubt that these breakfast bars have become a popular breakfast food all over the world. And for good reason! They're delicious, nutritious, and easy to make.
Prep time: 15 | Cook time: 25 | Serves: 8
Ingredients
1 cup rolled oats
1/2 cup almond flour
1/4 cup unsweetened applesauce
1/4 cup chopped pistachios
1/4 cup dried cranberries
1/4 cup sugar-free maple syrup
1/2 tsp cinnamon
1/4 tsp salt
1/4 tsp vanilla extract
Instructions
Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
In a mixing bowl, combine oats, almond flour, cinnamon, and salt.
Add applesauce, maple syrup, and vanilla extract to the dry ingredients and mix well.
Fold in chopped pistachios and dried cranberries.
Press the mixture into the prepared baking dish and bake for 20-25 minutes until the edges are golden brown.
Let it cool completely before slicing into bars.
Enjoy these breakfast bars on-the-go or with a cup of coffee in the morning!
Why It Works
The combination of pistachios and cranberries provides a sweet and salty flavor balance.
The oats and almond flour make these breakfast bars filling and satisfying.
The applesauce adds moisture and sweetness, while the maple syrup adds a touch of extra sweetness.
The cinnamon and salt add depth of flavor.
The vanilla extract enhances the overall flavor profile.