Tuna Melt with Keto Bread and Cheese
A tuna melt is a classic sandwich that is typically made with canned tuna, mayonnaise, celery, and onion on white bread. This recipe for a tuna melt with keto bread and cheese is a low-carb version of the classic sandwich that is just as delicious and satisfying. The keto bread is made with almond flour and coconut flour, and it is a good source of fiber and healthy fats. The cheese adds a touch of creaminess and richness to the sandwich. This sandwich is a quick and easy meal that is perfect for lunch or dinner.
The tuna melt was invented in the early 1900s by a chef at a restaurant in New York City. The chef was looking for a way to use up leftover tuna, and he came up with the idea of combining it with mayonnaise, celery, and onion on bread. The sandwich was an instant hit, and it has been a popular menu item ever since. In the 1950s, the tuna melt became even more popular when it was featured on the TV show "I Love Lucy." Lucy Ricardo was a big fan of the sandwich, and she often made it for her husband, Ricky. The tuna melt has remained a popular sandwich for decades, and it is now enjoyed by people all over the world.
Tuna Melt with Keto Bread and Cheese Tuna Melt with Keto Bread and Cheese Tuna Melt with Keto Bread and Cheese Tuna Melt with Keto Bread and Cheese
Prep time: 5 | Cook time: 7 | Serves: 1
Ingredients
  • 1 can tuna, drained
  • ΒΌ cup mayonnaise
  • 1 stalk celery, diced
  • 1 tablespoon onion, diced
  • 2 slices keto bread
  • 1 slice cheddar cheese
Instructions
  1. Preheat air fryer to 350 degrees F (175 degrees C).
  2. In a bowl, combine tuna, mayonnaise, celery, and onion.
  3. Spread tuna mixture on one slice of bread.
  4. Top with cheese and remaining slice of bread.
  5. Place sandwich in air fryer basket and cook for 5-7 minutes, or until cheese is melted and bubbly.
Why It Works
  • The combination of tuna, mayonnaise, celery, and onion is a classic for a reason. The tuna provides a savory and protein-rich base, the mayonnaise adds creaminess and richness, the celery adds a bit of crunch and freshness, and the onion adds a touch of sweetness and pungency.
  • The keto bread is a good substitute for white bread in this recipe. It is low in carbs and high in fiber, and it has a slightly nutty flavor that pairs well with the tuna salad.
  • The cheese adds a touch of creaminess and richness to the sandwich, and it helps to hold the sandwich together.