Creamy and Rich Vegetable Alfredo

This creamy and rich vegetable alfredo is a delicious and satisfying meal that's perfect for a weeknight dinner or a special occasion. The vegetables add a pop of color and nutrition, and the Parmesan cheese gives the sauce a rich and creamy flavor. The best part is that this recipe is easy to make and can be tailored to your own preferences. For example, you can add more or less vegetables, or you can use a different type of pasta. So go ahead and experiment until you find the perfect vegetable alfredo for you!

Alfredo sauce is one of the most popular pasta sauces in the world. It's creamy, cheesy, and delicious, but it's also often high in fat and calories. This recipe for vegetable alfredo is a healthier alternative to traditional alfredo sauce. It uses low-fat milk instead of cream, and it adds vegetables to the sauce for a boost of nutrition. The result is a creamy and flavorful sauce that's also good for you.

Prep time: 15 | Cook time: 30 | Serves: 4

Ingredients

• 1 pound whole wheat pasta
• 1 tablespoon olive oil
• 1 cup chopped onion
• 1 cup chopped red bell pepper
• 1 cup chopped zucchini
• 1 cup chopped broccoli
• 1 cup low-fat milk
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste

Instructions

1. Cook pasta according to package directions.
2. Heat olive oil in a large skillet over medium heat.
3. Add onion, bell pepper, zucchini, and broccoli to the skillet and cook until softened.
4. Stir in milk and Parmesan cheese and bring to a simmer.
5. Season with salt and pepper to taste.
6. Drain pasta and add to the skillet.
7. Toss to coat with sauce and serve immediately.

Why It Works

• The combination of low-fat milk and Parmesan cheese creates a creamy and flavorful sauce that's also good for you.
• The vegetables add a pop of color and nutrition to the dish.
• This recipe is easy to make and can be tailored to your own preferences.