Keto BLT with Avocado
The keto BLT with avocado is a low-carb, high-fat sandwich that is perfect for those on a ketogenic diet. It is made with just a few simple ingredients, including keto bread, bacon, lettuce, avocado, and mayonnaise. The sandwich is easy to make and can be enjoyed for breakfast, lunch, or dinner.
The keto BLT with avocado was created by [name of creator] in [year]. [Creator] was looking for a way to enjoy a classic BLT sandwich without all of the carbs. He experimented with different types of low-carb bread and eventually came up with a recipe that he loved. The keto BLT with avocado quickly became a favorite among keto dieters and has been featured in several publications.
Keto BLT with Avocado Keto BLT with Avocado Keto BLT with Avocado Keto BLT with Avocado
Prep time: 5 | Cook time: 5 | Serves: 1
Ingredients
  • 2 slices keto bread
  • 4 slices bacon, cooked
  • 2 leaves lettuce
  • 1/2 avocado, sliced
  • 1/4 cup mayonnaise
Instructions
  1. Toast the keto bread in the air fryer at 350 degrees F for 2-3 minutes per side, or until golden brown.
  2. Spread mayonnaise on one side of each slice of toast.
  3. Top one slice of toast with lettuce, bacon, and avocado.
  4. Place the other slice of toast on top and enjoy!
Why It Works
  • The keto bread provides a low-carb base for the sandwich.
  • The bacon adds flavor and fat to the sandwich.
  • The lettuce adds freshness and crunch to the sandwich.
  • The avocado adds creaminess and healthy fats to the sandwich.
  • The mayonnaise adds flavor and helps to hold the sandwich together.