Keto Cobb Salad with Grilled Chicken and Bacon

This keto cobb salad is a low-carb, high-fat version of the classic cobb salad. It's made with grilled chicken, bacon, avocado, blue cheese, and a tangy dressing. This salad is a great way to get your daily dose of protein and healthy fats.

The cobb salad was created in 1937 by Bob Cobb, the owner of the Brown Derby restaurant in Hollywood. Cobb was known for his love of food and his knack for creating delicious dishes. One day, he was asked to make a salad for a group of his friends. He threw together some of his favorite ingredients, and the cobb salad was born.

Prep time: 15 | Cook time: 10 | Serves: 4

Ingredients

• 1 head of romaine lettuce, chopped
• 1/2 cup grilled chicken, chopped
• 1/2 cup bacon, cooked and crumbled
• 1/2 cup avocado, sliced
• 1/4 cup blue cheese crumbles
• 1/4 cup chopped red onion
• 1/4 cup chopped celery
• 1/4 cup chopped tomato

Instructions

1. In a large bowl, combine the lettuce, chicken, bacon, avocado, blue cheese, onion, celery, and tomato.
2. Drizzle with your favorite dressing and toss to coat.
3. Serve immediately.

Why It Works

• The combination of grilled chicken, bacon, avocado, and blue cheese provides a great balance of protein, fat, and flavor.
• The tangy dressing adds a nice acidity to the salad.
• This salad is low in carbs and high in fat, making it a great option for people on a keto diet.