A frittata is an Italian egg dish that is similar to a quiche, but without the crust. It is a versatile dish that can be made with a variety of ingredients, and is a great way to use up leftovers. This frittata is made with ham, mushrooms, and goat cheese, and is a hearty and flavorful dish that is perfect for breakfast, lunch, or dinner.
The frittata is a classic Italian dish that has been around for centuries. It is believed to have originated in the northern Italian region of Lombardy, and was originally made with leftover polenta. Over time, the polenta was replaced with eggs, and the frittata became a popular dish throughout Italy. Today, frittatas are made with a variety of ingredients, and are a staple of Italian cuisine.
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
1 cup almond flour
1/2 cup shredded mozzarella cheese
1/2 cup shredded cheddar cheese
1/2 cup diced ham
1/2 cup sliced mushrooms
1/4 cup crumbled goat cheese
3 eggs
1/4 cup unsweetened almond milk
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Combine almond flour, mozzarella cheese, cheddar cheese, ham, mushrooms, and goat cheese in a medium bowl.
In a separate bowl, whisk together eggs and almond milk.
Pour egg mixture over dry ingredients and stir to combine.
Spread mixture evenly into a greased 9-inch pie plate.
Bake in preheated oven for 25-30 minutes, or until set and golden brown.
Why It Works
The combination of ham, mushrooms, and goat cheese provides a variety of flavors and textures.
The almond flour adds a nutty flavor and helps to bind the frittata together.
The unsweetened almond milk adds moisture and helps to make the frittata light and fluffy.