Cauliflower-Crusted Pizza with Sausage and Peppers
This cauliflower-crusted pizza is a delicious and healthy alternative to traditional pizza. The crust is made with cauliflower, almond flour, Parmesan cheese, egg, and Italian seasoning. It is baked until golden brown and then topped with cooked sausage, bell peppers, onion, and mozzarella cheese. The pizza is then baked again until the cheese is melted and bubbly.
Pizza is one of the most popular foods in the world. It is a delicious and versatile dish that can be enjoyed by people of all ages. Traditional pizza is made with a wheat flour crust, but there are many different ways to make pizza crust. One popular alternative to wheat flour is cauliflower. Cauliflower is a low-carb vegetable that is packed with nutrients. It is a good source of fiber, vitamin C, and potassium. Cauliflower crust is a great way to enjoy pizza without all of the carbs and calories of traditional pizza. This cauliflower-crusted pizza recipe is easy to make and it is delicious. The crust is crispy and flavorful, and the toppings are savory and satisfying. This pizza is a great way to enjoy a healthy and delicious meal.
Cauliflower-Crusted Pizza with Sausage and Peppers Cauliflower-Crusted Pizza with Sausage and Peppers Cauliflower-Crusted Pizza with Sausage and Peppers Cauliflower-Crusted Pizza with Sausage and Peppers
Prep time: 30 | Cook time: 30 | Serves: 4
Ingredients
  • 1 head of cauliflower, chopped
  • 1/2 cup almond flour
  • 1/4 cup Parmesan cheese, grated
  • 1 large egg
  • 1 teaspoon Italian seasoning
  • 1/2 pound Italian sausage, cooked and crumbled
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 onion, sliced
  • 1/2 cup mozzarella cheese, shredded
Instructions
  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. In a food processor, combine the cauliflower, almond flour, Parmesan cheese, egg, and Italian seasoning. Process until the mixture comes together and forms a dough.
  3. Press the dough into a 12-inch pizza pan. Bake for 15-20 minutes, or until the crust is golden brown.
  4. Spread the cooked sausage, bell peppers, and onion over the crust. Top with mozzarella cheese.
  5. Bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
Why It Works
  • The cauliflower crust is a great way to reduce the carbs and calories of traditional pizza.
  • Cauliflower is a low-carb vegetable that is packed with nutrients.
  • The crust is crispy and flavorful, and the toppings are savory and satisfying.
  • This pizza is a great way to enjoy a healthy and delicious meal.