Broccoli rabe, a bitter green with a slightly peppery flavor, is a great vegetable to cook with when you're looking for something that's both healthy and flavorful. In this recipe, we pair the broccoli rabe with bright lemon juice, briny capers, and a touch of olive oil to create a simple but satisfying side dish.
Broccoli rabe, also known as rapini, is a leafy green vegetable that is native to the Mediterranean region. It has a slightly bitter flavor that can be balanced out by cooking it with other ingredients. In this recipe, we use lemon juice, capers, and olive oil to create a dish that is both flavorful and healthy.
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
1 bunch broccoli rabe, trimmed and washed
2 tablespoons olive oil
1/4 cup lemon juice
2 tablespoons capers, rinsed and drained
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the broccoli rabe and cook for 5-7 minutes, or until tender and wilted.
Stir in the lemon juice, capers, salt, and pepper.
Cook for an additional 2-3 minutes, or until the flavors have blended.
Serve immediately.
Why It Works
The combination of bitter broccoli rabe, bright lemon juice, and salty capers creates a complex and flavorful dish.
Cooking the broccoli rabe in olive oil helps to soften it and bring out its natural sweetness.
Adding the lemon juice and capers at the end of cooking helps to preserve their bright flavors.