Refreshing Kale and Citrus Salad
A refreshing and flavorful salad that is perfect for a light lunch or dinner. The kale provides a hearty base, while the grapefruit and orange add a burst of citrus flavor. The red onion and cilantro add a bit of spice and freshness, and the honey-olive oil dressing ties everything together perfectly.
I first came up with this recipe when I was looking for a way to use up some leftover kale. I had never really been a fan of kale before, but I was determined to find a way to make it taste good. I started by experimenting with different dressings, and I finally found one that I loved. The honey-olive oil dressing is the perfect balance of sweet and tangy, and it really brings out the flavor of the kale. I also added some grapefruit and orange to the salad for a bit of extra sweetness and acidity. The red onion and cilantro add a bit of spice and freshness, and they really help to round out the flavor of the salad. This salad is now one of my favorites, and I make it all the time. It's a great way to get your daily dose of vegetables, and it's also a delicious and satisfying meal.
Refreshing Kale and Citrus Salad Refreshing Kale and Citrus Salad Refreshing Kale and Citrus Salad Refreshing Kale and Citrus Salad
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
  • 1 bunch kale, chopped
  • 1/2 cup segmented grapefruit
  • 1/2 cup segmented orange
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine kale, grapefruit, orange, red onion, and cilantro.
  2. In a small bowl, whisk together honey and olive oil.
  3. Drizzle honey-olive oil dressing over the kale mixture and toss to coat.
  4. Season with salt and pepper to taste.
  5. Serve immediately.
Why It Works
  • The kale provides a hearty base for the salad, and it is packed with nutrients.
  • The grapefruit and orange add a burst of citrus flavor that brightens up the salad.
  • The red onion and cilantro add a bit of spice and freshness, and they help to round out the flavor of the salad.
  • The honey-olive oil dressing is the perfect balance of sweet and tangy, and it really brings out the flavor of the kale.