Portable Keto Breakfast Burritos

These portable keto breakfast burritos are the perfect way to start your day on the go. They're packed with protein and healthy fats, and they're low in carbs, so you can feel good about eating them. Plus, they're easy to make and can be customized to your liking.

The keto diet has become increasingly popular in recent years, and for good reason. It's a low-carb, high-fat diet that can help you lose weight, improve your blood sugar control, and reduce your risk of chronic diseases. However, one of the challenges of following a keto diet is finding portable breakfast options that are both satisfying and easy to make. That's where these portable keto breakfast burritos come in.

Prep time: 15 | Cook time: 10 | Serves: 4

Ingredients

• Eggs
• Shredded cheddar cheese
• Chopped bacon
• Chopped bell pepper
• Chopped onion
• Salt and pepper
• Low-carb tortillas
• Cooking spray

Instructions

1. Preheat oven to 350°F (175°C).
2. In a large bowl, whisk together the eggs, salt, and pepper.
3. Stir in the cheese, bacon, bell pepper, and onion.
4. Spray a large skillet with cooking spray and cook over medium heat.
5. Pour 1/4 cup of egg mixture into the skillet for each burrito.
6. Cook for 2-3 minutes per side, or until the eggs are set.
7. Place a low-carb tortilla on a plate and top with an egg omelet.
8. Fold the tortilla in half and wrap it in parchment paper or aluminum foil.

Why It Works

• The eggs and cheese provide a good source of protein and healthy fats.
• The bacon adds flavor and more fat.
• The bell pepper and onion add some vegetables and fiber.
• The low-carb tortillas keep the burritos low in carbs.
• Wrapping the burritos in parchment paper or aluminum foil makes them easy to transport.