Ketogenic Greek Salad with Lemon Oregano Dressing
This refreshing Greek salad gets a makeover with lemony oregano dressing that enhances acidity and zesty flavors. The creamy feta cheese adds a rich element that pairs perfectly with the robust textures of the vegetables. Expect an explosion of flavors in every bite, thanks to the combination of crisp cucumber, juicy tomatoes, and crunchy bell peppers.
The origins of this Greek salad recipe can be traced back to the vibrant streets of Athens, where street vendors have been serving up variations of this beloved dish for centuries. Our version pays homage to the traditional flavors while incorporating a few modern twists, including lemon oregano dressing and crumbled feta cheese.
Ketogenic Greek Salad with Lemon Oregano Dressing Ketogenic Greek Salad with Lemon Oregano Dressing Ketogenic Greek Salad with Lemon Oregano Dressing Ketogenic Greek Salad with Lemon Oregano Dressing
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
  • 1/2 cup chopped cucumber
  • 1/2 cup chopped tomato
  • 1/2 cup chopped red onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped black olives
  • 1/4 cup chopped oregano
  • 1/4 cup olive oil
Instructions
  1. In a large bowl, combine the cucumber, tomato, red onion, green bell pepper, feta cheese, black olives, and oregano.
  2. In a small bowl, whisk together the olive oil, lemon juice, and salt and pepper to taste.
  3. Pour the dressing over the salad and toss to coat.
  4. Serve immediately.
Why It Works
  • The contrasting textures of the vegetables create a symphony of sensations in your mouth with every bite.
  • Lemon oregano dressing adds a vibrant, acidic punch that cuts through the richness of the feta cheese and brings out sweetness from the vegetables.
  • Fresh herbs like oregano and basil infuse the salad with an aromatic freshness, adding a depth of flavor that elevates the dish.