Banana Nut Muffins with Flaxseeds
These banana nut muffins have a moist, tender crumb and a delicious nutty flavor. They're also packed with healthy ingredients like almond flour, flaxseeds, and walnuts, making them a great choice for a nutritious breakfast or snack.
I've been on a bit of a health kick lately, and I've been trying to find ways to incorporate more nutrient-rich foods into my diet. One of my favorite ways to do this is to bake with whole grains and nuts. These banana nut muffins are a great example of a healthy and delicious treat that can be enjoyed by people of all ages.
Banana Nut Muffins with Flaxseeds Banana Nut Muffins with Flaxseeds Banana Nut Muffins with Flaxseeds Banana Nut Muffins with Flaxseeds
Prep time: 15 | Cook time: 20 | Serves: 6
Ingredients
  • 2 ripe bananas, mashed
  • 1/3 cup almond flour
  • 1/3 cup flaxseeds
  • 1/4 cup chopped walnuts
  • 1/4 cup coconut oil, melted
  • 2 eggs
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/2 tsp baking powder
  • 1/4 tsp salt
Instructions
  1. Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
  2. In a bowl, mix together the mashed bananas, almond flour, flaxseeds, walnuts, coconut oil, eggs, vanilla extract, cinnamon, baking powder, and salt until well combined.
  3. Divide the batter evenly among the muffin cups.
  4. Bake for 20-25 minutes until a toothpick inserted into the center comes out clean.
  5. Allow the muffins to cool before serving.
Why It Works
  • The almond flour and flaxseeds add a nutty flavor and a boost of fiber to the muffins.
  • The walnuts add a crunchy texture and a healthy dose of omega-3 fatty acids.
  • The coconut oil adds a subtle sweetness and helps to keep the muffins moist.
  • The cinnamon adds a warm and inviting flavor.
  • The baking powder and salt help the muffins to rise and brown.