Loaded Keto Cobb Salad in a Bowl

This keto-friendly cobb salad is a delicious and satisfying meal. It's loaded with healthy fats and protein, and it's low in carbs. The combination of romaine lettuce, bacon, blue cheese, hard-boiled eggs, avocado, red onion, celery, and chives creates a flavorful and satisfying salad that will keep you feeling full and satisfied.

The cobb salad was created in 1937 by Robert H. Cobb, the owner of The Brown Derby restaurant in Hollywood, California. Cobb was a health-conscious man, and he wanted to create a salad that was both healthy and satisfying. The original cobb salad included lettuce, bacon, hard-boiled eggs, blue cheese, avocado, and chives. Over the years, the cobb salad has evolved to include a variety of other ingredients, such as red onion, celery, and tomatoes. However, the basic ingredients of the cobb salad remain the same: lettuce, bacon, hard-boiled eggs, blue cheese, and avocado.

Prep time: 15 | Cook time: 10 | Serves: 4

Ingredients

• 1 head of romaine lettuce, chopped
• 1/2 cup cooked bacon, crumbled
• 1/2 cup crumbled blue cheese
• 1/2 cup chopped hard-boiled eggs
• 1/2 cup chopped avocado
• 1/4 cup chopped red onion
• 1/4 cup chopped celery
• 2 tablespoons chopped fresh chives

Instructions

1. Combine all ingredients in a large bowl.
2. Toss to coat.
3. Serve immediately.

Why It Works

• The combination of romaine lettuce, bacon, blue cheese, hard-boiled eggs, avocado, red onion, celery, and chives creates a flavorful and satisfying salad.
• The romaine lettuce provides a base for the salad and adds a bit of crunch.
• The bacon adds a savory flavor and a bit of crunch.
• The blue cheese adds a tangy and creamy flavor.
• The hard-boiled eggs add protein and a bit of texture.
• The avocado adds a creamy texture and a bit of healthy fat.
• The red onion adds a bit of sharpness and a bit of color.
• The celery adds a bit of crunch and a bit of freshness.
• The chives add a bit of freshness and a bit of flavor.