Ham and Cheese Breakfast Quesadillas

Looking for a quick and satisfying breakfast? Look no further than these ham and cheese quesadillas! Made with whole-wheat tortillas, cooked ham, shredded cheese, eggs, and milk, these quesadillas are packed with flavor and protein. Plus, they're incredibly easy to make and can be customized to your liking.

The quesadilla is a versatile dish that can be traced back to the Aztecs. Originally made with corn tortillas and filled with cheese, quesadillas have evolved over the centuries to include a variety of fillings, including ham, chicken, beef, and vegetables. Today, quesadillas are enjoyed all over the world and are a popular breakfast, lunch, or dinner option.

Prep time: 5 | Cook time: 10 | Serves: 2

Ingredients

• 2 whole-wheat tortillas
• 1/2 cup cooked ham
• 1/2 cup shredded cheese
• 2 eggs
• 1/4 cup milk
• Salt and pepper to taste

Instructions

1. Preheat the air fryer to 350 degrees F (175 degrees C).
2. Place one tortilla in the air fryer basket.
3. Top with half of the ham, cheese, eggs, and milk.
4. Place the second tortilla on top.
5. Cook for 5-7 minutes, or until the tortilla is golden brown and the cheese is melted.
6. Repeat with the remaining ingredients.

Why It Works

• Using whole-wheat tortillas makes these quesadillas a healthier option than traditional quesadillas made with white tortillas.
• Cooking the ham and cheese in the air fryer gives them a crispy texture that is irresistible.
• Adding eggs and milk to the quesadillas makes them more filling and satisfying.