The ketogenic cobb salad is a delicious and healthy way to enjoy the flavors of a traditional cobb salad without all the carbs. This salad is made with romaine lettuce, bacon, avocado, hard-boiled egg, blue cheese, red onion, celery, and tomato, and is dressed with a creamy blue cheese dressing. The ketogenic cobb salad is a great option for a quick and easy lunch or dinner, and is also a great way to get your daily dose of healthy fats.
The ketogenic cobb salad was created by a team of chefs at Serious Eats who were looking for a way to create a low-carb version of the classic cobb salad. The chefs experimented with different ingredients and ratios until they came up with a salad that was both delicious and satisfying. The ketogenic cobb salad has quickly become a favorite among our readers, and is now one of our most popular recipes.
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
1 head romaine lettuce, chopped
1/2 cup chopped bacon
1/2 avocado, sliced
1/2 cup chopped hard-boiled egg
1/2 cup crumbled blue cheese
1/4 cup chopped red onion
1/4 cup chopped celery
1/4 cup chopped tomato
Instructions
In a large bowl, combine the lettuce, bacon, avocado, egg, blue cheese, red onion, celery, and tomato.
Drizzle with blue cheese dressing and toss to coat.
Why It Works
The romaine lettuce provides a crunchy base for the salad.
The bacon adds a smoky and salty flavor to the salad.
The avocado provides a creamy and rich texture to the salad.
The hard-boiled egg adds a protein-packed element to the salad.
The blue cheese adds a tangy and flavorful element to the salad.
The red onion adds a sharp and pungent flavor to the salad.
The celery adds a crisp and refreshing flavor to the salad.
The tomato adds a juicy and sweet flavor to the salad.
The blue cheese dressing adds a creamy and flavorful dressing to the salad.