These keto pancakes are made with almond flour, coconut flour, and baking powder. They're cooked in the air fryer until golden brown and fluffy. Serve them with your favorite toppings, such as butter, syrup, or fruit.
The keto diet is a high-fat, low-carb diet that has been shown to be effective for weight loss and improving blood sugar control. However, the keto diet can be restrictive, and it can be difficult to find keto-friendly foods that are also delicious. These keto pancakes are a great way to enjoy a delicious breakfast or snack without sacrificing your keto diet. They're made with almond flour and coconut flour, which are both low in carbs and high in fiber. They're also cooked in the air fryer, which gives them a crispy exterior and a fluffy interior. Serve these keto pancakes with your favorite toppings, such as butter, syrup, or fruit, and enjoy a delicious and satisfying keto-friendly breakfast or snack.
Prep time: 10 | Cook time: 15 | Serves: 4
Ingredients
1 cup almond flour
1/2 cup coconut flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup unsweetened almond milk
1 egg
1 tablespoon melted butter
Instructions
Preheat your air fryer to 350 degrees Fahrenheit.
In a medium bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, and salt.
In a separate bowl, whisk together the almond milk, egg, and melted butter.
Add the wet ingredients to the dry ingredients and whisk until just combined.
Pour 1/4 cup of the batter into the center of your air fryer basket.
Cook for 5-7 minutes, or until the pancakes are golden brown and cooked through.
Repeat with the remaining batter.
Serve immediately with your favorite toppings.
Why It Works
The almond flour and coconut flour give these pancakes a low-carb and high-fiber content.
The baking powder helps the pancakes to rise and become fluffy.
The air fryer cooks the pancakes quickly and evenly, giving them a crispy exterior and a fluffy interior.