Vegetable and Lentil Soup with Whole-Wheat Croutons

This rustic vegetable and lentil soup is the perfect meal for a cold winter day. It's packed with hearty lentils, vegetables, and whole-wheat croutons, and it's simmered in a flavorful vegetable broth. The soup is easy to make and can be tailored to your liking. Add more vegetables, such as potatoes or zucchini, or add some cooked chicken or sausage. Serve with a side of crusty bread for a complete meal.

Vegetable and lentil soup is a classic dish that has been enjoyed for centuries. It's a simple, yet flavorful soup that can be made with a variety of vegetables and lentils. This recipe for vegetable and lentil soup is inspired by the traditional French dish, soupe aux lentilles. Soupe aux lentilles is a hearty soup that is made with lentils, vegetables, and bacon. The soup is typically served with a side of bread or croutons.

Prep time: 15 | Cook time: 45 | Serves: 4

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 carrots, chopped
• 2 celery stalks, chopped
• 2 cloves garlic, minced
• 2 cups vegetable broth
• 1 cup lentils, picked over and rinsed
• 1 cup chopped tomatoes
• 1/2 cup chopped green beans

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion, carrots, celery, and garlic and cook until softened, about 5 minutes.
3. Add the vegetable broth, lentils, tomatoes, and green beans and bring to a boil.
4. Reduce heat to low and simmer until the lentils are tender, about 30 minutes.
5. Season with salt and pepper to taste.
6. Serve with whole-wheat croutons.

Why It Works

• The combination of lentils and vegetables provides a good source of protein and fiber.
• The vegetable broth adds flavor and nutrients to the soup.
• The whole-wheat croutons add a crunchy texture to the soup.