Roasted Cauliflower and Chickpea Salad
This roasted cauliflower and chickpea salad is a flavorful, healthy, and easy-to-make dish. The cauliflower is roasted in the oven until tender and browned, and then combined with chickpeas, red onion, and parsley. A simple dressing made with olive oil, lemon juice, oregano, salt, and pepper brings all the flavors together. This salad is a great side dish for a weeknight dinner or a flavorful addition to your next potluck.
Cauliflower is a cruciferous vegetable that is high in fiber, vitamins, and minerals. Chickpeas are a good source of protein, fiber, and iron. Red onion adds a bit of sharpness to the salad, while parsley adds a fresh flavor. The dressing is made with olive oil, lemon juice, oregano, salt, and pepper, which brings all the flavors together. This salad is a great way to get your daily dose of vegetables.
Roasted Cauliflower and Chickpea Salad Roasted Cauliflower and Chickpea Salad Roasted Cauliflower and Chickpea Salad Roasted Cauliflower and Chickpea Salad
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
  • 1 head of cauliflower, cut into florets
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
Instructions
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Toss cauliflower with olive oil, lemon juice, oregano, salt, and pepper.
  3. Spread cauliflower on a baking sheet and roast for 20 minutes, or until tender and browned.
  4. Combine cauliflower, chickpeas, red onion, and parsley in a large bowl.
  5. Toss salad with olive oil, lemon juice, oregano, salt, and pepper to taste.
Why It Works
  • Roasting the cauliflower brings out its natural sweetness and caramelizes the edges.
  • The chickpeas add a bit of protein and fiber to the salad.
  • The red onion adds a bit of sharpness to the salad.
  • The parsley adds a fresh flavor to the salad.
  • The dressing is made with olive oil, lemon juice, oregano, salt, and pepper, which brings all the flavors together.