This simple, yet flavorful dish is a perfect way to enjoy the delicate taste of cod. The lemon-garlic herb butter adds a bright, savory flavor that complements the fish perfectly. Serve with roasted vegetables or a simple green salad for a complete meal.
Cod is a mild-flavored fish that is a great choice for people who are new to eating fish. It is also a very healthy fish, as it is a good source of protein, omega-3 fatty acids, and vitamins and minerals. This recipe for baked cod with lemon-garlic herb butter is a classic dish that is easy to make and always a crowd-pleaser. The lemon and garlic add a bright, savory flavor to the fish, while the herbs add a touch of complexity. This dish is perfect for a weeknight meal or a special occasion.
Prep time: 10 | Cook time: 15 | Serves: 4
Ingredients
1 pound cod fillets
1/4 cup unsalted butter, melted
1 tablespoon lemon juice
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon garlic powder
Salt and pepper to taste
Parsley, for garnish
Instructions
Preheat oven to 400 degrees F (200 degrees C).
Line a baking sheet with parchment paper.
Place the cod fillets on the prepared baking sheet.
In a small bowl, whisk together the melted butter, lemon juice, oregano, thyme, garlic powder, salt, and pepper.
Brush the lemon-garlic herb butter over the cod fillets.
Bake in the preheated oven for 12-15 minutes, or until the fish is cooked through.
Garnish with parsley and serve immediately.
Why It Works
The lemon juice helps to brighten the flavor of the fish and keeps it from becoming too dry.
The garlic adds a savory flavor to the dish and helps to balance out the sweetness of the lemon.
The herbs add a touch of complexity to the dish and help to bring out the flavors of the lemon and garlic.
The butter helps to keep the fish moist and juicy.