This keto breakfast burrito is a quick and easy way to start your day with a satisfying and portable meal. The low-carb tortilla is filled with scrambled eggs, shredded cheddar cheese, chopped bacon, avocado, onion, and cilantro. It's a great way to use up leftover ingredients, and it's also perfect for meal prep. Simply make a few burritos ahead of time and reheat them when you're ready to eat.
The keto breakfast burrito is a relatively new creation, but it has quickly become a popular choice for those following a ketogenic diet. The keto diet is a high-fat, low-carbohydrate diet that has been shown to be effective for weight loss and improving blood sugar control. However, the keto diet can be restrictive, and it can be difficult to find satisfying and portable meals that fit within the diet's guidelines. The keto breakfast burrito is a great solution to this problem. It's a delicious and filling meal that's also low in carbs and high in fat. Plus, it's easy to make and perfect for meal prep.
Prep time: 10 | Cook time: 5 | Serves: 1
Ingredients
1 large low-carb tortilla
1/2 cup scrambled eggs
1/4 cup shredded cheddar cheese
1/4 cup chopped bacon
1/4 cup chopped avocado
1 tablespoon chopped onion
1 tablespoon chopped cilantro
Salt and pepper to taste
Instructions
Heat the tortilla in a skillet over medium heat.
Add the eggs to the skillet and cook until scrambled.
Add the cheese, bacon, avocado, onion, and cilantro to the skillet and cook until heated through.
Season with salt and pepper to taste.
Spoon the filling into the tortilla and wrap it up.
Serve immediately.
Why It Works
The low-carb tortilla is a great way to reduce the number of carbs in your breakfast burrito.
The scrambled eggs are a good source of protein and fat.
The shredded cheddar cheese is a good source of calcium and fat.
The chopped bacon adds flavor and fat to the burrito.
The avocado is a good source of healthy fats and fiber.
The onion and cilantro add flavor and freshness to the burrito.