These almond flour-based bagels are a perfect low-carb alternative to traditional bagels. With a combination of nutty almond flour, creamy cream cheese, and savory everything bagel seasoning, these bagels are sure to satisfy your bagel cravings without the guilt. Whether you're looking for a quick breakfast or a satisfying snack, these keto bagels are a must-try!
The keto diet has taken the world by storm, and for good reason. This high-fat, low-carb eating plan has been shown to be effective for weight loss, blood sugar control, and reducing inflammation. However, one of the biggest challenges of the keto diet is giving up bread. Bread is a staple food for many people, and it can be difficult to imagine life without it. That's where these keto bagels come in. These bagels are made with almond flour, cream cheese, and eggs, and they're completely grain-free and low-carb. They're also incredibly delicious, with a slightly nutty flavor and a chewy texture. So if you're looking for a way to enjoy bread on the keto diet, give these bagels a try. You won't be disappointed!
Prep time: 15 | Cook time: 25 | Serves: 8
Ingredients
1 cup almond flour
1/2 cup cream cheese, softened
1/4 cup eggs
1 teaspoon baking powder
1/2 teaspoon salt
1/4 cup everything bagel seasoning
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Line a baking sheet with parchment paper.
In a large bowl, combine the almond flour, cream cheese, eggs, baking powder, and salt.
Stir until well combined.
Form the dough into 8 bagels.
Place the bagels on the prepared baking sheet.
Sprinkle with everything bagel seasoning.
Bake for 20-25 minutes, or until golden brown.
Why It Works
The combination of almond flour and cream cheese gives these bagels a moist and chewy texture.
The eggs help to bind the ingredients together and give the bagels a slightly fluffy interior.
The baking powder helps the bagels to rise and gives them a light and airy texture.
The salt adds flavor and helps to balance out the sweetness of the cream cheese.
The everything bagel seasoning adds a savory flavor and a satisfying crunch.