The Crustless Spinach and Cheese Frittata is a simple and delicious breakfast or brunch dish that is perfect for a crowd. It is made with just a few ingredients, and it can be customized to your liking. The frittata is baked in a 9-inch pie plate, and it takes about 25-30 minutes to cook. It is best served warm, with a side of toast or fruit.
The Crustless Spinach and Cheese Frittata is a dish that has been around for centuries. It is believed to have originated in Italy, where it is known as a "frittata di spinaci e formaggio." The frittata was originally made with just eggs, spinach, and cheese, but over time, other ingredients have been added, such as onions, bell peppers, and mushrooms. The Crustless Spinach and Cheese Frittata is a versatile dish that can be served for breakfast, lunch, or dinner. It is also a great way to use up leftover vegetables.
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
10 large eggs
1 cup chopped spinach
1/2 cup shredded cheddar cheese
1/4 cup chopped onion
1/4 cup chopped red bell pepper
1/4 teaspoon salt
1/4 teaspoon black pepper
Olive oil for greasing the pan
Instructions
Preheat oven to 350°F (175°C).
Grease a 9-inch pie plate with olive oil.
In a large bowl, whisk together the eggs, spinach, cheese, onion, bell pepper, salt, and pepper.
Pour the mixture into the prepared pie plate.
Bake for 25-30 minutes, or until the frittata is set and the top is golden brown.
Let cool for a few minutes before slicing and serving.
Garnish with additional shredded cheese or chopped fresh herbs, if desired.
Why It Works
The eggs provide the base of the frittata and help to bind the ingredients together.
The spinach adds a pop of color and nutrients to the frittata.
The cheese adds a creamy and flavorful element to the frittata.
The onions and bell peppers add a bit of sweetness and crunch to the frittata.
The salt and pepper help to season the frittata.
The olive oil helps to grease the pan and prevent the frittata from sticking.
Baking the frittata in a 9-inch pie plate helps to ensure that it cooks evenly.
Letting the frittata cool for a few minutes before slicing and serving helps it to set and makes it easier to cut.