This grilled vegetable and chickpea salad is a bright and flavorful side dish that's perfect for summer. The grilled vegetables add a smoky flavor, while the chickpeas add protein and fiber. The salad is finished with a simple dressing of lemon juice, olive oil, and fresh parsley.
I first came up with this recipe a few years ago when I was looking for a healthy and flavorful side dish to serve with grilled chicken. I had some leftover grilled vegetables in the fridge, and I thought they would be a great addition to a salad. I added some chickpeas for protein and fiber, and finished the salad with a simple dressing of lemon juice, olive oil, and fresh parsley. The salad was a hit with my family and friends, and I've been making it ever since.
Prep time: 15 | Cook time: 10 | Serves: 4
Ingredients
1 tablespoon olive oil
1 red bell pepper, cut into 1-inch pieces
1 yellow squash, cut into 1-inch pieces
1 zucchini, cut into 1-inch pieces
1/2 cup red onion, thinly sliced
1 (15 ounce) can chickpeas, rinsed and drained
1/4 cup chopped fresh parsley
2 tablespoons lemon juice
Instructions
Heat the olive oil in a grill pan over medium-high heat.
Add the red bell pepper, yellow squash, and zucchini to the grill pan and cook until tender and slightly charred, about 5 minutes per side.
Remove the vegetables from the grill pan and let cool slightly.
In a large bowl, combine the grilled vegetables, red onion, chickpeas, parsley, and lemon juice.
Toss to combine and serve.
Why It Works
The grilled vegetables add a smoky flavor to the salad.
The chickpeas add protein and fiber.
The lemon juice and olive oil dressing is light and refreshing.
The fresh parsley adds a bright and herbaceous flavor to the salad.