Keto Breakfast Muffins with Berries
These keto breakfast muffins are a delicious and easy way to start your day. They're made with almond flour, coconut flour, and sweetener, and they're packed with berries. They're also gluten-free and grain-free, making them a great option for people with celiac disease or gluten intolerance.
I first came up with this recipe when I was looking for a healthy and satisfying breakfast option that would also fit into my keto diet. I experimented with different flours and sweeteners, and I finally settled on a combination of almond flour, coconut flour, and sweetener. I also added berries for a touch of sweetness and nutrition. These muffins have become a staple in my breakfast routine, and I'm excited to share them with you.
Keto Breakfast Muffins with Berries Keto Breakfast Muffins with Berries Keto Breakfast Muffins with Berries Keto Breakfast Muffins with Berries
Prep time: 15 | Cook time: 25 | Serves: 12
Ingredients
  • 1 cup almond flour
  • 1/2 cup coconut flour
  • 1/4 cup sweetener of choice
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 2 eggs
  • 1 cup berries (such as blueberries, raspberries, or strawberries)
Instructions
  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Line a muffin tin with paper liners.
  3. In a large bowl, whisk together the almond flour, coconut flour, sweetener, baking powder, baking soda, and salt.
  4. In a separate bowl, whisk together the almond milk, coconut oil, and eggs.
  5. Add the wet ingredients to the dry ingredients and mix until just combined.
  6. Fold in the berries.
  7. Fill the prepared muffin tins with batter.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Why It Works
  • The almond flour and coconut flour give these muffins a dense and satisfying texture.
  • The sweetener adds a touch of sweetness without being overpowering.
  • The berries provide a burst of flavor and nutrition.
  • These muffins are gluten-free and grain-free, making them a great option for people with celiac disease or gluten intolerance.
  • They're also easy to make and can be customized to your own taste preferences.