Saffron and Turmeric Spiced Lentil Curry
This lentil curry is a warm and comforting dish that's perfect for a cold night. The lentils are cooked in a flavorful broth made with onion, garlic, turmeric, saffron, cinnamon, and black pepper. The curry is thickened with some of the mashed lentils, and it's served hot, garnished with fresh cilantro or parsley.
Lentil curry is a dish that has been enjoyed for centuries in many parts of the world. The earliest known lentil curry recipes date back to the 13th century, and the dish has since become a staple in many cultures. Lentils are a good source of protein, fiber, and iron, and they are also relatively inexpensive. This makes them a great choice for a budget-friendly meal. The spices in this curry give it a warm and flavorful taste, and the mashed lentils help to thicken the broth and create a creamy texture.
Saffron and Turmeric Spiced Lentil Curry Saffron and Turmeric Spiced Lentil Curry Saffron and Turmeric Spiced Lentil Curry Saffron and Turmeric Spiced Lentil Curry
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 1 cup dried brown lentils, picked over and rinsed
  • 1 tablespoon olive oil
  • 1 yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon saffron threads
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground black pepper
  • 1 (14.5 oz) can diced tomatoes, undrained
Instructions
  1. In a medium saucepan, combine lentils, olive oil, onion and garlic. Cook over medium heat until the onion is softened, about 5 minutes.
  2. Stir in turmeric, saffron, cinnamon and black pepper. Cook for 30 seconds, allowing the spices to bloom.
  3. Add diced tomatoes, bring to a boil, then reduce heat and simmer for 15 minutes, or until the lentils are tender but still have a slight bite.
  4. Mash some of the lentils against the side of the pan to create a thicker sauce.
  5. Serve the lentil curry hot, garnished with fresh cilantro or parsley, if desired.
Why It Works
  • The combination of spices in this curry creates a warm and flavorful broth.
  • Mashed some of the lentils against the side of the pan thickens the broth and creates a creamy texture.
  • The curry is simmered for 15 minutes, which allows the flavors to develop and the lentils to become tender.