Keto Breakfast Tacos with Eggs and Sausage

These keto breakfast tacos are a quick and easy way to start your day. They're made with ground sausage, bell peppers, onions, and eggs, and they're wrapped in low-carb tortillas. The tacos are hearty and filling, and they're a great way to get your daily dose of protein and vegetables.

Breakfast tacos are a staple of Tex-Mex cuisine, but they're not always the healthiest option. Traditional breakfast tacos are often made with high-carb tortillas, and they're often filled with greasy sausage and cheese. This recipe for keto breakfast tacos is a healthier alternative to traditional breakfast tacos. It uses low-carb tortillas, and it's filled with lean ground sausage, bell peppers, onions, and eggs. These tacos are a great way to start your day, and they're also a great way to use up leftover ground sausage.

Prep time: 15 | Cook time: 30 | Serves: 8

Ingredients

• 1 pound ground sausage
• 1/2 onion, chopped
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 12 eggs
• 1/2 cup shredded cheddar cheese
• 8 low-carb tortillas
• Salt and pepper to taste

Instructions

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large skillet over medium heat, brown the sausage. Drain off any excess grease.
3. Add the onion, green bell pepper, and red bell pepper to the skillet and cook until softened. Season with salt and pepper.
4. In a large bowl, whisk together the eggs and cheese.
5. Heat the tortillas in the oven for a few minutes, until they are warm and pliable.
6. Spoon some of the egg mixture onto each tortilla and top with the sausage and pepper mixture.
7. Fold the tortillas in half and serve immediately.

Why It Works

• The low-carb tortillas make these tacos a good option for people who are following a ketogenic diet.
• The ground sausage, bell peppers, and onions provide a good source of protein and vegetables.
• The eggs add protein and richness to the tacos.
• The tacos are easy to make, and they're a great way to use up leftover ground sausage.