Crustless Breakfast Tart

This crustless breakfast tart is a quick and easy way to get your day started. Packed with vegetables and cheese, it's the perfect way to get a dose of protein and nutrients. The best part? It's ready in just 20 minutes!

The crustless breakfast tart is a dish that has been around for centuries. It is believed to have originated in Europe, where it was originally made with a bread crust. Over time, the bread crust was replaced with a pastry crust, and the dish became known as the quiche. Quiches are typically made with a variety of fillings, including vegetables, cheese, and meat. The crustless breakfast tart is a modern take on the classic quiche, and it is just as delicious and satisfying.

Prep time: 10 | Cook time: 20 | Serves: 4

Ingredients

• 1 tablespoon olive oil
• 1/2 onion, chopped
• 1/2 green bell pepper, chopped
• 1/2 red bell pepper, chopped
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup shredded cheddar cheese
• 1/2 cup shredded Monterey Jack cheese

Instructions

1. Preheat oven to 350°F (175°C).
2. Heat olive oil in a large skillet over medium heat.
3. Add onion, green bell pepper, and red bell pepper to the skillet.
4. Cook, stirring occasionally, until the vegetables are softened.
5. Season with salt and pepper.
6. Transfer the vegetable mixture to a 9-inch pie plate.
7. Top with the cheddar cheese and Monterey Jack cheese.
8. Bake for 20 minutes, or until the cheese is melted and bubbly.

Why It Works

• The use of a crustless tart allows the vegetables and cheese to take center stage.
• The combination of cheddar and Monterey Jack cheese provides a rich and flavorful taste.
• The addition of vegetables gives the tart a healthy and filling boost.
• The tart is easy to make and can be tailored to your own preferences.