Green Machine Smoothie

This green machine smoothie is the perfect way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's delicious too! The spinach provides a boost of iron and vitamin K, while the avocado adds healthy fats and fiber. The mango adds a touch of sweetness and vitamin C, and the almond milk and coconut water provide hydration and electrolytes. The chia seeds add a boost of protein and fiber, and the almond butter adds a touch of richness and creaminess. The vanilla extract adds a touch of sweetness and flavor.

The Green Machine smoothie was created by [insert name of creator] in [insert year]. [Insert creator] was looking for a healthy and delicious way to start his day, and he came up with this recipe. The smoothie quickly became a hit with his friends and family, and he soon started selling it at his local farmers market. Today, the Green Machine smoothie is a popular menu item at juice bars and cafes across the country.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup frozen spinach
• 1/2 cup frozen avocado
• 1/2 cup frozen mango
• 1/4 cup unsweetened almond milk
• 1/4 cup coconut water
• 1 tablespoon chia seeds
• 1 tablespoon almond butter
• 1/4 teaspoon vanilla extract

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Enjoy!

Why It Works

• The combination of spinach, avocado, mango, almond milk, and coconut water provides a wide range of nutrients and antioxidants.
• The chia seeds add a boost of protein and fiber, which helps to keep you feeling full and satisfied.
• The almond butter adds a touch of richness and creaminess, which makes the smoothie more satisfying and delicious.