Creamy Pumpkin and Sage Pasta
Creamy Pumpkin and Sage Pasta is a fall-inspired dish that is easy to make and packed with flavor. The combination of pumpkin, sage, and Parmesan cheese creates a rich and savory sauce that is perfect for the cooler months. This dish is also a great way to use up leftover pumpkin puree and make use of fresh sage from local fall markets.
The inspiration for this recipe came to me one fall evening as I was browsing through my local farmers' market. I came across a beautiful display of pumpkins and sage, and I knew I had to create a dish that would showcase these seasonal ingredients. I started by roasting the pumpkin until it was soft and caramelized. Then, I sautéed some onion and garlic in olive oil and added the roasted pumpkin. I stirred in some vegetable broth and milk, and let the mixture simmer until it thickened. Finally, I added some freshly chopped sage and Parmesan cheese. The resulting dish was a creamy and flavorful pasta that was perfect for a fall dinner.
Creamy Pumpkin and Sage Pasta Creamy Pumpkin and Sage Pasta Creamy Pumpkin and Sage Pasta Creamy Pumpkin and Sage Pasta
Prep time: 10 | Cook time: 20 | Serves: 4
Ingredients
  • 1 pound pasta (such as penne or rigatoni)
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 15-ounce can pumpkin puree
  • 1/2 cup milk
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh sage
Instructions
  1. Cook pasta according to package directions.
  2. Meanwhile, heat olive oil in a large pot over medium heat.
  3. Add onion and cook until softened, about 5 minutes.
  4. Add garlic and cook for 1 minute more.
  5. Stir in vegetable broth, pumpkin puree, and milk.
  6. Bring to a simmer and cook for 10 minutes, or until sauce has thickened.
  7. Stir in pasta, Parmesan cheese, and sage.
  8. Cook for 2 minutes more, or until pasta is heated through.
Why It Works
  • Roasting the pumpkin brings out its natural sweetness and caramelizes the edges, adding depth of flavor to the sauce.
  • Sautéing the onion and garlic in olive oil creates a flavorful base for the sauce.
  • Using vegetable broth and milk in the sauce gives it a rich and creamy texture.
  • Adding fresh sage and Parmesan cheese at the end of cooking adds a burst of flavor and complexity to the dish.