Sardinian Fregola Salad with Cherry Tomatoes and Basil
This Sardinian fregola salad is a refreshing and flavorful dish that is perfect for a summer meal. The fregola, a type of pasta made from semolina flour, is cooked and then combined with cherry tomatoes, fresh basil, olive oil, lemon juice, salt, and pepper. The salad can be served immediately or chilled for later.
Fregola, a type of pasta made from semolina flour, is a staple in Sardinian cuisine. It is typically made by hand, and the process can be quite time-consuming. However, the resulting pasta is well worth the effort, as it has a unique texture and flavor that is unlike any other. This fregola salad is a classic Sardinian dish, and it is a perfect way to showcase the unique flavor of this pasta. The salad is made with fresh cherry tomatoes, basil, olive oil, lemon juice, salt, and pepper. It is a simple dish to make, but it is packed with flavor. The fregola is cooked al dente, which gives it a slightly chewy texture. The cherry tomatoes add a burst of sweetness, and the basil adds a fresh, herbaceous flavor. The olive oil, lemon juice, salt, and pepper help to bring all of the flavors together. This salad is a perfect summer meal, as it is light and refreshing. It can be served as a side dish or as a main course. If you are looking for a delicious and authentic Sardinian dish, this fregola salad is a must-try.
Sardinian Fregola Salad with Cherry Tomatoes and Basil Sardinian Fregola Salad with Cherry Tomatoes and Basil Sardinian Fregola Salad with Cherry Tomatoes and Basil Sardinian Fregola Salad with Cherry Tomatoes and Basil
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
  • 1 cup dried fregola
  • 1 pound cherry tomatoes, halved
  • 1/2 cup chopped fresh basil
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Instructions
  1. Cook fregola according to package directions.
  2. Drain fregola and rinse with cold water.
  3. In a large bowl, combine fregola, tomatoes, basil, olive oil, lemon juice, salt, and pepper.
  4. Toss to coat.
  5. Serve immediately or chill for later.
Why It Works
  • The fregola is cooked al dente, which gives it a slightly chewy texture that is perfect for a salad.
  • The cherry tomatoes add a burst of sweetness and freshness to the salad.
  • The basil adds a herbaceous flavor to the salad that complements the tomatoes and fregola.
  • The olive oil, lemon juice, salt, and pepper help to bring all of the flavors together and create a delicious dressing for the salad.