Dandelion Greens and Lemon Vinaigrette

Dandelion greens are a bitter, nutritious leafy green that can be found in the wild or grown in your own garden. They are a good source of vitamins A, C, and K, and they are also a good source of fiber. This recipe for dandelion greens with lemon vinaigrette is a simple and delicious way to enjoy this healthy green. The lemon vinaigrette adds a bright and tangy flavor to the dandelion greens, and it helps to balance out the bitterness of the greens.

Dandelion greens have been eaten for centuries, and they were once a common ingredient in salads and soups. However, dandelion greens fell out of favor in the 19th century, when they were replaced by more mild-flavored greens such as lettuce and spinach. In recent years, there has been a renewed interest in dandelion greens, as people have become more aware of their nutritional value. Dandelion greens are now available in most grocery stores, and they can also be found at farmers markets and health food stores.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 1 bunch dandelion greens, washed and chopped
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 tablespoon honey
• 1/2 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the dandelion greens, olive oil, lemon juice, honey, and Dijon mustard.
2. Season with salt and pepper to taste.
3. Toss to coat.
4. Serve immediately.

Why It Works

• The lemon vinaigrette helps to balance out the bitterness of the dandelion greens.
• The honey adds a touch of sweetness to the vinaigrette.
• The Dijon mustard adds a bit of tang to the vinaigrette.
• The salt and pepper help to enhance the flavors of the dandelion greens and the vinaigrette.