Creamy Artichoke and Kale Stew

This hearty and flavorful stew is comfort food at its best.

Prep time: 15 | Cook time: 30 | Serves: 4

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 (15 ounce) can artichoke hearts, drained and quartered
• 1 (15 ounce) can diced tomatoes, undrained
• 1 cup vegetable broth
• 1/2 cup unsweetened coconut milk
• 1 bunch kale, chopped

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic and cook until softened, about 5 minutes.
3. Add the artichoke hearts, tomatoes, vegetable broth, and coconut milk to the pot.
4. Bring to a boil, then reduce heat and simmer for 15 minutes.
5. Add the kale to the pot and cook until wilted, about 5 minutes more.
6. Season with salt and pepper to taste.
7. Serve hot with crusty bread or rice.