These breakfast meatloaf muffins are a quick and easy way to get your protein fix in the morning. They're made with ground beef, chopped onion, bell pepper, and parsley, and they're seasoned with salt and pepper. The almond flour and Parmesan cheese give them a nice crust, and the egg helps to bind them together. These muffins are perfect for meal prep, and they can be reheated in the microwave or oven. They're also a great way to use up leftover ground beef.
The idea for these breakfast meatloaf muffins came to me one morning when I was trying to figure out what to make for breakfast. I had some leftover ground beef in the fridge, and I didn't want to make the same old boring breakfast. I decided to try making meatloaf muffins, and they turned out so well that I've been making them ever since. I've experimented with different ingredients and seasonings, and I've found that this recipe is the best. These muffins are moist and flavorful, and they're perfect for a quick and easy breakfast.
Prep time: 15 | Cook time: 25 | Serves: 12
Ingredients
1 pound ground beef
1/2 cup chopped onion
1/2 cup chopped bell pepper
1/4 cup chopped parsley
1/4 cup almond flour
1/4 cup grated Parmesan cheese
1 egg
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Line a 12-cupMuffin tin with paper liners.
In a large bowl, combine all ingredients and mix well.
Fill each Muffin tin with 1/4 cup of the meatloaf mixture.
Bake for 20-25 minutes, or until the meatloafs are cooked through.
Let cool for 5 minutes before serving.
Why It Works
The almond flour and Parmesan cheese give these muffins a nice crust.
The egg helps to bind the muffins together.
These muffins are perfect for meal prep, and they can be reheated in the microwave or oven.
They're also a great way to use up leftover ground beef.