This hearty and flavorful scramble is a great way to start your day or enjoy as a quick and easy lunch. The chickpeas provide a boost of protein and fiber, while the avocado adds creaminess and healthy fats. The red onion and green bell pepper add a bit of crunch and sweetness, and the chili powder and cumin give the scramble a warm and smoky flavor.
This recipe was inspired by my travels to the Middle East, where I fell in love with the flavors of chickpeas, avocado, and spices. I wanted to create a dish that was both flavorful and healthy, and that could be enjoyed for breakfast, lunch, or dinner. This scramble is the perfect combination of all of those things.
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
1 can (15 ounces) chickpeas, rinsed and drained
1 ripe avocado, diced
1/4 cup chopped red onion
1/4 cup chopped green bell pepper
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions
Heat a large skillet over medium heat.
Add the chickpeas, avocado, red onion, green bell pepper, chili powder, cumin, salt, and black pepper to the skillet.
Cook, stirring occasionally, until the chickpeas are heated through and the vegetables are softened.
Serve immediately.
Why It Works
The chickpeas provide a boost of protein and fiber, which will help to keep you feeling full and satisfied.
The avocado adds creaminess and healthy fats, which help to make the scramble more satisfying and flavorful.
The red onion and green bell pepper add a bit of crunch and sweetness, which helps to balance out the flavors of the chickpeas and avocado.
The chili powder and cumin give the scramble a warm and smoky flavor, which adds depth and complexity to the dish.