Mushroom and Spinach Frittata
This mushroom and spinach frittata is a quick, easy, and delicious way to start your day. It's made with simple, healthy ingredients, and it's perfect for a weekday breakfast or brunch. The frittata is light and fluffy, with a flavorful filling of mushrooms, spinach, and cheese.
The frittata is a classic Italian dish that is typically made with eggs, cheese, and vegetables. It is a versatile dish that can be customized to your liking, and it is a great way to use up leftover vegetables. This particular frittata is made with mushrooms, spinach, and cheese. The mushrooms add a meaty flavor to the frittata, while the spinach adds a pop of color and nutrients. The cheese adds a creamy richness to the frittata, and it helps to bind the ingredients together. This frittata is a great way to get your daily dose of protein, vegetables, and dairy. It is also a good source of fiber and iron.
Mushroom and Spinach Frittata Mushroom and Spinach Frittata Mushroom and Spinach Frittata Mushroom and Spinach Frittata
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 1 clove garlic, minced
  • 1 cup mushrooms, sliced
  • 1/2 cup spinach, chopped
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 6 eggs
  • Salt and pepper to taste
Instructions
  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat olive oil in a large skillet over medium heat.
  3. Add onion and cook until softened.
  4. Add garlic and cook for 1 minute more.
  5. Add mushrooms and cook until softened and browned.
  6. Stir in spinach and cook until wilted.
  7. Transfer the vegetable mixture to a greased 9-inch pie plate.
  8. In a large bowl, whisk together the eggs, cheddar cheese, Parmesan cheese, salt, and pepper.
  9. Pour the egg mixture over the vegetable mixture.
  10. Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is golden brown.
  11. Let cool for a few minutes before serving.
Why It Works
  • The mushrooms add a meaty flavor to the frittata.
  • The spinach adds a pop of color and nutrients.
  • The cheese adds a creamy richness to the frittata.
  • The frittata is a good source of protein, vegetables, and dairy.