Broccoli and Cheddar Stuffed Shells
Broccoli and cheddar stuffed shells are a classic dish that is always a crowd-pleaser. They are easy to make and can be tailored to your own taste preferences. For example, you can use different types of pasta shells, cheeses, and vegetables. You can also add some cooked meat to the filling, such as ground beef, sausage, or chicken. No matter how you make them, broccoli and cheddar stuffed shells are sure to be a hit at your next gathering.
Broccoli and cheddar stuffed shells have a long and storied history. The dish is thought to have originated in Italy, where it is known as "conchiglie ripiene". Conchiglie means "shells" in Italian, and ripiene means "stuffed". The dish was likely created by poor families who were looking for a way to use up leftover pasta and cheese. Over time, the dish became popular throughout Europe and eventually made its way to the United States. Today, broccoli and cheddar stuffed shells are a staple of American cuisine.
Broccoli and Cheddar Stuffed Shells Broccoli and Cheddar Stuffed Shells Broccoli and Cheddar Stuffed Shells Broccoli and Cheddar Stuffed Shells
Prep time: 20 | Cook time: 25 | Serves: 4
Ingredients
  • whole wheat pasta shells
  • broccoli florets
  • sharp cheddar cheese
  • ricotta cheese
  • onion
  • garlic
  • tomato sauce
  • italian seasoning
Instructions
  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Cook pasta shells according to package directions.
  3. In a large bowl, combine broccoli, cheddar cheese, ricotta cheese, onion, garlic, and Italian seasoning.
  4. Stuff the pasta shells with the broccoli mixture.
  5. Place the stuffed shells in a baking dish and pour tomato sauce over them.
  6. Bake for 20-25 minutes, or until the shells are heated through and the cheese is melted and bubbly.
  7. Serve hot.
  8. Enjoy!
Why It Works
  • The combination of broccoli and cheddar cheese is a classic for a reason. The broccoli provides a vegetal sweetness and crunch, while the cheddar cheese provides a rich and creamy flavor.
  • The ricotta cheese helps to bind the filling together and makes it more creamy.
  • The Italian seasoning adds a subtle herbaceous flavor to the dish.
  • The tomato sauce provides a tangy and flavorful base for the shells.
  • Baking the shells in the oven helps to melt the cheese and fuse all of the flavors together.