Kale and Quinoa Bliss Bowl

A kale and quinoa bliss bowl is a hearty and healthy meal that's perfect for breakfast, lunch, or dinner. It's packed with protein, fiber, and vitamins, and it's easy to make. Simply combine cooked quinoa, chopped kale, roasted sweet potatoes, black beans, corn, and red onion in a bowl. Top with vegan yogurt and salsa, and enjoy!

The kale and quinoa bliss bowl was created by a team of food scientists at Serious Eats who were looking for a way to create a healthy and satisfying meal that was also easy to make. They experimented with different ingredients and proportions until they came up with the perfect combination of flavors and textures. The result is a dish that is both delicious and nutritious, and it's sure to become a favorite of yours.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup cooked quinoa
• 1 cup chopped kale
• 1/2 cup roasted sweet potatoes
• 1/4 cup black beans
• 1/4 cup corn
• 1/4 cup red onion, thinly sliced
• 2 tbsp vegan yogurt
• 1 tbsp salsa

Instructions

1. In a bowl, combine the quinoa, kale, sweet potatoes, black beans, corn, and red onion.
2. Top with the vegan yogurt and salsa.
3. Enjoy!

Why It Works

• The combination of quinoa, kale, and sweet potatoes provides a good balance of protein, fiber, and vitamins.
• The black beans and corn add a touch of sweetness and a boost of protein.
• The red onion adds a bit of spice and crunch.
• The vegan yogurt and salsa add a creamy and flavorful touch.